Last month I was on another adventure, fishing Dog Lake in Northern Ontario. That trip really brought home to me the power of the Law of Attraction.
I have been reading about and practicing the Law of Attraction for several years now. It started with Lynn Grabhorn’s book, Excuse Me, Your Life is Waiting.
Recently I took a teleclass with Michael Losier, a Law of Attraction coach and author.
Here's Michael Losier’s formula for deliberate attraction.
1. Identify your desire
2. Raise your mood, feeling and vibration
3. Allow it to come to you (remove doubt)
Michael says “The speed at which the Law of Attraction manifests your desires is in direct proportion to how much you are allowing. And allowing is the absence of doubt.”
One way that helps me allow is to notice and honor the evidence. There is evidence all around us that what we are desiring and feeling good about is on its way to us.
The size of our desire and the enthusiasm we feel for it is in direct proportion to what we get back or attract into our life. Feel bad, neutral or lethargic about anything you are engaged in and you'll get back no rewards (if you are lucky) or maybe even problems. You may even get hurt. Feel good about playing small and you'll get back small rewards. Feel great about playing big and you'll get big rewards.
On my fishing trip last month, I discovered the cabin of my desires (as Michael calls it), my dreams, my meditations, my prayers. Call it whatever you like, it does not matter. You see, daily I had been raising my vibration and feeling great about spending three or four months at my fishing camp in Northern Ontario. FYI: I don't own a fishing camp in Northern Ontario---Yet! Never mind, that's just a detail. I've actually been able to picture some of the features of this camp. In September, when I pulled the boat up to the dock of the cabin I rented, I got a strong sense of deja vu. Not one feature that I had been able to see in my dream was missing!
Now I could focus on the problems of all this. I could focus on what's missing. This camp is not mine. It isn't even for sale. Is that a problem? No, not really. I'm merely focusing on the evidence that my dream is heading my way.
With my new clarity, there are a ton of possibilities:
1. This cabin will come up for sale at the exact time I am ready.
2. An identical cabin, one that is for sale, will present itself.
3. I’ll discover the property that is identical to the island this cabin sits on and I’ll build a cabin just like it.
4. I’ll just start renting this cabin for the entire summer.
Who knows what else? There is a multitude of other possibilities that I can't even think of yet. Some of them probably bigger than my little list here. So it's not my job to figure them out. My only job is to stay open and allow.
Notice I've mentioned nothing about affording this camp even if it was for sale. Money is a goal and goals are hard work. It's not money that will make us feel good. It is what we can do with the money that excites us. Excitement is where we need to stay. So just like finding the cabin, money is a detail. We've all got bigger fish to fry!
"The chore of the superior man is to swallow as much of life as he can hold. That way you are the best food for the one whose job it is to eat you." ~Eduardo Calderon from Jeff Salz's The Way of Adventure.
"The starting point of all achievement is desire. Keep this constantly in mind. Weak desire brings weak results, Just as a small amount of fire makes a small amount of heat." ~Napolean Hill
"Our destiny changes with our thought; we shall become what we wish to become, do what we wish to do, when our habitual thought corresponds with our desire." ~Orison Swett Marden
“Man can learn a lot from fishing – when the fish are biting, no problem in the world is big enough to be remembered.” ~Oa Battista
"Some go to church and think about fishing, others go fishing and think about God." ~Tony Blake
"Fishing isn't a matter of life and death. It's much more important." ~Unknown
Ideas, musings, stories and anecdotes .. feel differently .. attract naturally.
Showing posts with label Lynn Grabhorn. Show all posts
Showing posts with label Lynn Grabhorn. Show all posts
Wednesday, October 15, 2003
Friday, May 04, 2001
What You Feel Is What You Get
I've been reading Lynn Grabhorn’s book, “Excuse Me, Your Life is Waiting” and I must admit I'm inspired. Grabhorn says “we create by feeling, not by thought.” And, “What we feel is what we get.” What we're “vibrating” out is an exact match to what we will attract in. If we are feeling good (she sometimes calls it “buzzing”) and attach a want to that feeling, we get what we want. Anyway, once you're in a place of “buzzing,” and knowing what you want, the next thing to do is follow what she calls a “hit,” the idea that comes in to your head to take an action, follow a path, make a change, do something, choose.
This is pretty contrary to the way we traditionally decide to handle a want. Big or small, we most often think about what we might want, weight the options, develop a plan and then move forward, carefully. Or, if the want is urgent, we start pushing and striving. Grabhorn calls this “Hi Ho Silvering.”
So during April, I've been playing with “buzzing,” “vibrating” and acting on “hits.” I’ll admit to you that I approached all of this with some skepticism. Believe me, the word “buzzing” alone is enough to put fear in the heart of a recovering adrenaline junkie. But it's spring and I'm in an experimental mood. And I'm not good at making decisions anyway.
It's mushroom season here in Northern Michigan, a time I look forward to all year. And it's also a time when the outdoor chores grow exponentially each day. About a week-and-a-half ago, I was raking the yard and “buzzing” like crazy just because it was a beautiful day, I was outside, and with each passing minute, the yard was looking pretty good. I moved to a patch of wet leaves and got triggered by the smell of musty earth to drop the rake and head for the woods to look for the elusive morel mushroom. Now, admittedly, this particular “hit” may have been genetic as much as anything else (I come from a long line of morel hunters). But I was feeling good prior to the idea and it felt like a hit to me. I’d been getting regular mushroom email reports from my buddies and had not heard much promising news. Someone had found two, someone knew someone who knew someone who had found 24. All pretty low counts to get me to stop doing those never-ending spring chores. Here's what I got from that hit. 227 morels (2 lbs.) in two-and-one-half hours. Not bad.
Now I'm intrigued enough with this attraction thing to take Grabhorn’s suggestion to start choosing one thing each day I can switch to when I recognized my thoughts are heading south or I'm just doing what she calls “flatlining.” I started practicing switching to feeling good at the drop of a hat.
As most of you know, I've been doing quite a bit of clutter clearing. A lot of what I'm clearing out has some value and so I decided to check out eBay and see what I could do with some of this stuff. As soon as I got on eBay, it became apparent that I’d need a digital camera. Oh, well. One of the links on eBay was to another web site called eappraisals. This site will look at a digital picture of your item and give you an idea of what it might be worth. When I got to eappraisals, one of those damn pop-up windows was in my face. I really hate them and always close them immediately. But this one was a chance to win a digital camera and I was feeling good enough to say, “why not?” I registered on the last day of the contest and about two days later I got an email saying that out of over 50,000 registrants, I’d won! Yikes! The last thing I won was a cake when I was ten.
Okay, I'm really interested in this “buzzing” thing now. 224 morels when I was feeling good anyway and then a digital camera when I had decided to incorporate good vibrations as regular routine in my day. But what about those times when I'm really down and need to turn it around. Can I do that?
I was having a particularly bad day last Monday. A few days before I had my feelings hurt, I snapped at a good friend and another friend had allowed me to carp and grouse about it for a few hours (not a favor according to Grabhorn). All in all, I was feeling pretty unlovable. “Okay, Deb, let's see you turn this one around.” I started to put myself into a feel-good place and immediately got a “hit” to go to the grocery store. Of all places! Those of you who know me know I HATE to shop and grocery shopping is the worst. My idea of shopping is to put anything I need on a list and let someone else do it. And there were really only three things on the list. But, I went. I got to the store, grabbed a cart and headed for the milk and orange juice. In front of the cooler, right in the way, were a man and his three-year-old son. Grumble, grumble. I decided to try to squeeze past them and only said, “Excuse me” because of the three-year-old. You know, polite example, blah, blah, blah. Well, as soon as I said it, he perked up and proceeded to tell me he had learned “excuse me” at school from his teacher. We actually had a ten-minute conversation (well, he did most of the talking, I just asked questions) and I felt my funk begin to lift. As I said good bye to this charming child and was moving on down the aisle, he turned around and said, “Oh, and I love you.” Funk totally gone now!
And here's the really cool twist. I was feeling so good, I decided to come home and reschedule a doctor's appointment for the next day that had taken me a month to get but was contributing to my funk because it was smack dab in the middle of a day off. Now, this I would normally not do because it's just too irresponsible to cancel at the last minute when others are planning on you. I was on my way to the phone to make the call when it rang. It was the doctor's office needing to reschedule and apologizing to me!
So that's my little experiment, for what it's worth. Grabhorn is much clearer than I am about why feeling good works so well in attracting what it is we want. I'm still wondering if good vibrations were attracting like vibrations or I just put myself in a place of feeling good to the point where I was more apt to notice and enjoy what was coming my way? I don't know and I don't care. The bottom line is, it really doesn't matter, does it?
“There are no facts, only interpretations.” ~Friedrich Nietzsche
“When you shut down your inner dialogue, you are shutting down your inventory of all the things that offend you.” ~Wayne Dyer
“It is something to be able to paint a particular picture, or to carve a statue, and so to make a few objects beautiful; but it is far more glorious to carve and paint the very atmosphere and medium through which we look, which morally we can do. To affect the quality of the day, that is the highest of arts.” ~Henry David Thoreau
“Too often, the opportunity knocks, but by the time you push back the chain, push back the bolt, unhook the two locks and shut off the burglar alarm, it's too late.” ~Rita Coolidge
This is pretty contrary to the way we traditionally decide to handle a want. Big or small, we most often think about what we might want, weight the options, develop a plan and then move forward, carefully. Or, if the want is urgent, we start pushing and striving. Grabhorn calls this “Hi Ho Silvering.”
So during April, I've been playing with “buzzing,” “vibrating” and acting on “hits.” I’ll admit to you that I approached all of this with some skepticism. Believe me, the word “buzzing” alone is enough to put fear in the heart of a recovering adrenaline junkie. But it's spring and I'm in an experimental mood. And I'm not good at making decisions anyway.
It's mushroom season here in Northern Michigan, a time I look forward to all year. And it's also a time when the outdoor chores grow exponentially each day. About a week-and-a-half ago, I was raking the yard and “buzzing” like crazy just because it was a beautiful day, I was outside, and with each passing minute, the yard was looking pretty good. I moved to a patch of wet leaves and got triggered by the smell of musty earth to drop the rake and head for the woods to look for the elusive morel mushroom. Now, admittedly, this particular “hit” may have been genetic as much as anything else (I come from a long line of morel hunters). But I was feeling good prior to the idea and it felt like a hit to me. I’d been getting regular mushroom email reports from my buddies and had not heard much promising news. Someone had found two, someone knew someone who knew someone who had found 24. All pretty low counts to get me to stop doing those never-ending spring chores. Here's what I got from that hit. 227 morels (2 lbs.) in two-and-one-half hours. Not bad.
Now I'm intrigued enough with this attraction thing to take Grabhorn’s suggestion to start choosing one thing each day I can switch to when I recognized my thoughts are heading south or I'm just doing what she calls “flatlining.” I started practicing switching to feeling good at the drop of a hat.
As most of you know, I've been doing quite a bit of clutter clearing. A lot of what I'm clearing out has some value and so I decided to check out eBay and see what I could do with some of this stuff. As soon as I got on eBay, it became apparent that I’d need a digital camera. Oh, well. One of the links on eBay was to another web site called eappraisals. This site will look at a digital picture of your item and give you an idea of what it might be worth. When I got to eappraisals, one of those damn pop-up windows was in my face. I really hate them and always close them immediately. But this one was a chance to win a digital camera and I was feeling good enough to say, “why not?” I registered on the last day of the contest and about two days later I got an email saying that out of over 50,000 registrants, I’d won! Yikes! The last thing I won was a cake when I was ten.
Okay, I'm really interested in this “buzzing” thing now. 224 morels when I was feeling good anyway and then a digital camera when I had decided to incorporate good vibrations as regular routine in my day. But what about those times when I'm really down and need to turn it around. Can I do that?
I was having a particularly bad day last Monday. A few days before I had my feelings hurt, I snapped at a good friend and another friend had allowed me to carp and grouse about it for a few hours (not a favor according to Grabhorn). All in all, I was feeling pretty unlovable. “Okay, Deb, let's see you turn this one around.” I started to put myself into a feel-good place and immediately got a “hit” to go to the grocery store. Of all places! Those of you who know me know I HATE to shop and grocery shopping is the worst. My idea of shopping is to put anything I need on a list and let someone else do it. And there were really only three things on the list. But, I went. I got to the store, grabbed a cart and headed for the milk and orange juice. In front of the cooler, right in the way, were a man and his three-year-old son. Grumble, grumble. I decided to try to squeeze past them and only said, “Excuse me” because of the three-year-old. You know, polite example, blah, blah, blah. Well, as soon as I said it, he perked up and proceeded to tell me he had learned “excuse me” at school from his teacher. We actually had a ten-minute conversation (well, he did most of the talking, I just asked questions) and I felt my funk begin to lift. As I said good bye to this charming child and was moving on down the aisle, he turned around and said, “Oh, and I love you.” Funk totally gone now!
And here's the really cool twist. I was feeling so good, I decided to come home and reschedule a doctor's appointment for the next day that had taken me a month to get but was contributing to my funk because it was smack dab in the middle of a day off. Now, this I would normally not do because it's just too irresponsible to cancel at the last minute when others are planning on you. I was on my way to the phone to make the call when it rang. It was the doctor's office needing to reschedule and apologizing to me!
So that's my little experiment, for what it's worth. Grabhorn is much clearer than I am about why feeling good works so well in attracting what it is we want. I'm still wondering if good vibrations were attracting like vibrations or I just put myself in a place of feeling good to the point where I was more apt to notice and enjoy what was coming my way? I don't know and I don't care. The bottom line is, it really doesn't matter, does it?
“There are no facts, only interpretations.” ~Friedrich Nietzsche
“When you shut down your inner dialogue, you are shutting down your inventory of all the things that offend you.” ~Wayne Dyer
“It is something to be able to paint a particular picture, or to carve a statue, and so to make a few objects beautiful; but it is far more glorious to carve and paint the very atmosphere and medium through which we look, which morally we can do. To affect the quality of the day, that is the highest of arts.” ~Henry David Thoreau
“Too often, the opportunity knocks, but by the time you push back the chain, push back the bolt, unhook the two locks and shut off the burglar alarm, it's too late.” ~Rita Coolidge
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